Allyna Steinberg, Certified Alexander Technique Teacher, has over 15 years of experience and completed a 1600 hour teacher training at the Balance Arts Center. Allyna teachers in New York City and Stone Ridge, Mid-Hudson Valley, New York.
Building on the success of a workshop that Heather Dennee and I facilitated in June 2019, we are designing a virtual workshop to support dancers to increase freedom of movement and deepen their lead/follow connection.
More information coming soon!
Learn more about what the Alexander Technique has meant to my salsa dancing here.
We can all find a powerful mind-body release with the Alexander Technique. This release is omnidirectional or in all directions into our natural alignment. The impact of this release is an improvement in the functioning of our mind and body that helps us achieve any, and all, of our goals. It can help your willpower, reduce anxiety, relieve pain, improve confidence and so much more.
