Allowing oppositional forces in the body, can help us reduce tension and execute dance moves more fluidly when dancing on your own or with a partner.
Alexander Technique for Salsa Dancers, Online Workshop Coming in June 2021
Building on the success of a workshop that Heather Dennee and I facilitated in June 2019, we are designing a virtual workshop to support dancers to increase freedom of movement and deepen their lead/follow connection.
More information coming soon!
Learn more about what the Alexander Technique has meant to my salsa dancing here.